Tues 11 July, Gym, Swim & Bike
Got up a little earlier to do 30mins on Bike. Was a nice kick start to the day.
Finished work then headed off to the gym. Did approx 40mins of weights and core. Then finished up with 25mins of swimming.
Now, i am about to jump on the bike for 30mins while watching tv.
I don't think i am doing to much as the bike is a good alternative.
Anyway, short and sweet tonight.
Toodles.
Finished work then headed off to the gym. Did approx 40mins of weights and core. Then finished up with 25mins of swimming.
Now, i am about to jump on the bike for 30mins while watching tv.
I don't think i am doing to much as the bike is a good alternative.
Anyway, short and sweet tonight.
Toodles.
posted by Crissyjt @ 8:07 pm
1 Comments:
At 9:12 pm,
Unknown said…
Sounds like your mojo is well and truly back and now you're all inspired!!
SB:)
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