Fri 26 May- Pelican 6km

Dropped girls off nice and early at day care. Arrived at pelican park just after 8am. Didn't have breakfast as i wanted to have early run. (i always like to wait 2.5-3hrs before running) anyway, did a warm up jog of around 4mins. Then set off at an easy pace. I tried to keep pace consistent once i was warm. Prob after 5mins or so. Felt comfy. Puffing, but not hard. After 2nd lap, i headed over to the loo's to find that there was not even a skeric of toot paper to be seen. Had to keep on running and wait 'til i got home. Argh! Approx 100m from finish, i ran hard. Stretched. Enjoyed soaking up the gorgeous morning. Sent a text to another runner to brag that i was out in it whilst they were at work!
Nice enjoyable run. I am feeling a difference already. Like i am back in my groove and able to run properly again.
38mins. Incl unsatisfying toilet stop.