Fri 19 May- Bike.
Ex bike this morn. Total time of 35mins, with 10mins being w/u & c/d. Stayed at a constant pace this time. didn't increase the load as normal as i want to run this arvo. Am interested how the legs will feel.
Plan is for 6km easyish run.
Added latter: No run. wasn't feeling the best.
Plan is for 6km easyish run.
Added latter: No run. wasn't feeling the best.
posted by Crissyjt @ 2:10 pm
1 Comments:
At 9:28 pm,
Anonymous said…
Did you get the run in???
More inportant than sitting on the bike? Or having the kids make it impossible, if so, well then there was nothing you could do.
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