Thur 18 May- Ex Bike

Jumped on ex bike for approx 35mins. 5min w/u and c/d and 25 of hard yakka.
I am really starting to enjoy using the bike. it's great for when i can't get out of the house. I am wondering if my lack of motivation and energy is due to using the bike too much. I plan on using it as much as possible over the next week or so, then if i am still feeling a little 'slow' i will drop off a day here and there.