Wed, 23 Aug, Pelican- 4km Argh!

Met K at the park on a planned 6k.
I had 2 red bulls at work, and hydration was not high on my list either. (you'd think i'd learn)
Anyway, set out at an easy pace and almost instantly, i had shin issues. I tried speeding up to work through them but it just wasn't working. My stride was compensating for the burn in the shins and i knew i had to stop.
So, cut it short at the 4.5km mark. K continued on to snatch the 6.
Stretched, sulked and went home.
Finished in approx 25mins (a guess)