Crissy's Running

Wednesday, June 07, 2006

Tues 6 June, Swim & Gym

2.30pm jumped into pool. Swam 15mins with flippers on. Nice steady pace. Then next 15 without flippers. The only thing i like about 'no flippers' is that i don''t get cramps in my arches of my feet. OMG this is such a funky feeling after using flippers. felt quite un-co. But, completed it. Moved into the gym and started skipping through my routine as i had some things on my mind and ended up finishing early.

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